ANNA AUDIOBOOKS

Stopping the Noise in Your Head



Author : Reid Wilson, Ph.D.

Narrator : Eric Michaelian

Price : $19.99 free

Listening Length : 11 h 39 min

Of course, worry can be an important asset when it forces our attention on problem-solving. But anxious worrying can cause us to unnecessarily focus on threat, to retreat and avoid, and to seek...